Raspberries and their Impressive Health Benefits

Raspberries are one of my favorites! I enjoy them on top of my cereal, plus I often combine them with strawberries and blueberries as well. After doing some research, I was surprised at the health benefits.

The Diabetes Health Page lists six benefits, for more details please refer to: https://diabeteshealthpage.com/health-benefits-raspberries/

• Weight Loss
• Reduce Wrinkles
• Help Prevent Mascular Degeneration
• Prevent Infections and Cancer
• Boost the Immune System
• Anti-diabetic Properties

Another article has referred to raspberries as nature's candy, and good for our brain, memory, heart and reducing blood pressure.
For more details please refer to: https://www.medicalnewstoday.com/articles/283018.php 

There is concern that this news about the benefits of raspberries could increase demand, and prices could increase. Hopefully, if that happens, they'll also increase production. Production of raspberries lags behind other fruit favorites such as apples, strawberries, oranges and grapes. Refer to: https://www.fooddive.com/news/raspberries-show-more-promising-health-benefits/504033/

Enjoy your day,
Paul Freeman